Learning Objective 1: Explore how stress and relaxation play a role in health and disease.

  • Learning Objective 2: Evaluate the evidence for lifestyle approaches to promote mental health and overall wellbeing.
  • Learning Objective 3: Be interested in promoting a personal care plan that includes aspects of mindfulness, self care, and resiliency practices.



Session date: 
06/20/2017 - 8:00am to 9:00am CDT
NorthShore - Evanston
Evanston, IL 60201
United States
  • 1.00 AMA PRA Category 1 Credit™
  • 1.00 Participation

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Speaker Name: 
Smita Patel, DO