Objectives

1. Define the current guidelines for managing chronic insomnia

2. Describe at least two behavioral strategies from CBT-I

3. Verbalize the limitations of sleep hygiene as a lone treatment

Session date: 
04/05/2019 - 8:00am to 9:00am CDT
Location: 
NorthShore - Evanston
Evanston, IL 60201
United States
See map: Google Maps
Add to calendar: 
  • 1.00 AMA PRA Category 1 Credit™
  • 1.00 Participation

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Speaker Name: 
Jason C. Ong, PhD